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About Prachi Vij

BACP-Registered Psychodynamic Therapist in Horsham & Brighton
At Prachi Vij Counselling and Psychotherapy, we believe in the power of healing and personal growth. Our approach integrates evidence-based therapies tailored to your unique experiences and challenges. Whether you seek support for anxiety, depression, relationship issues, or personal development, we are here to guide you on your journey to a healthier, happier life. Together, we will unlock your potential and foster resilience, helping you to thrive in every aspect of your life.

My Approach to Therapy
Psychodynamic Psychotherapy & Counselling

Psychodynamic therapy creates a safe, non-judgmental space to explore the unconscious patterns, past experiences, and relational dynamics that shape how you feel and behave today. I work collaboratively with you to understand the roots of your difficulties — whether that is anxiety, depression, trauma, grief, identity, or relationship challenges. Together, we look beneath the surface to find more meaningful ways to relate to yourself and others. Sessions are available in English, Hindi, Gujarati, and basic Urdu, with fees of £60 per session.

A close-up shot of a warm, inviting counselling room featuring a comfortable armchair and soft lighting. The focus is on a serene atmosphere, with a small table holding a notepad and a cup of tea. The background subtly includes calming colors and textures that evoke a sense of safety and support. Shot with a 45mm f/1.2 lens style.