Psychodynamic therapy creates a safe, non-judgmental space to explore the unconscious patterns, past experiences, and relational dynamics that shape your emotions and behaviour. Whether you are struggling with anxiety, depression, trauma, grief, relationship difficulties, cultural identity, or simply a sense that something is not right, this approach can help. I offer sessions in Horsham, Brighton, and online across the UK. Fees are £60 per session, available in English, Hindi, Gujarati, and basic Urdu.